{"title":"Home Gym Essentials","description":"\u003cp\u003eCreate a complete workout space at home with essential fitness equipment for strength, cardio, flexibility, and everyday training. Find versatile, space-friendly gear to help you stay active and reach your fitness goals.\u003c\/p\u003e","products":[{"product_id":"adjustable-dumbbell-set","title":"Adjustable Dumbbell Set for Home Gym \u0026 Strength Training | Weights Kenya | Afrohome","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild a versatile home gym with a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehigh-quality adjustable dumbbell set from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed for strength training, muscle building, toning, and full-body workouts. Adjustable dumbbells allow you to change the resistance according to your exercise and fitness level, making them a practical and space-saving alternative to owning multiple pairs of fixed-weight dumbbells. They are ideal for exercises such as bicep curls, shoulder presses, chest presses, tricep extensions, rows, lunges, squats, and other upper- and lower-body movements. Made with durable materials and designed for regular use, the set provides reliable performance for home workouts and gym training. The adjustable design makes it easy to increase or decrease the weight as your strength and training goals progress, making these dumbbells suitable for beginners and experienced fitness enthusiasts alike. Their compact design also makes them convenient for apartments and smaller workout spaces where storage is limited. Combine your adjustable dumbbell set with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ean exercise bench, resistance bands, kettlebells, yoga mats, weight plates, and other home gym equipment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to create a complete strength-training setup. If you're looking for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable dumbbell sets in Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Afrohome provides practical fitness equipment designed for convenient and effective home workouts. Shop \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Dumbbell Sets from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and enjoy flexible strength training without needing a large collection of individual weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable resistance for different exercises and fitness levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpace-saving alternative to multiple fixed dumbbells\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for full-body strength workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for bicep curls, presses, rows, squats, lunges, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable design for regular home and gym use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to adjust as your training progresses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginners and experienced users\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for apartments and compact home gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSEO Keywords\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eadjustable dumbbell set Kenya, buy adjustable dumbbells Kenya, adjustable weights Kenya, dumbbells for home gym Kenya, home gym equipment Kenya, strength training equipment Kenya, adjustable weights for workouts, weight training equipment Kenya, fitness equipment Kenya, dumbbell set for home, Afrohome Kenya.\u003c\/span\u003e\u003c\/p\u003e","brand":"Jestar","offers":[{"title":"Default Title","offer_id":50538485088449,"sku":null,"price":14950.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/vwt-ativafit-66-lb-adjustable-dumbbell-set-lance-scardino-18-e1e80de2b5804604b63a4554b7a48aa8.jpg?v=1788005799"},{"product_id":"wrist-wraps","title":"Wrist Wraps for Weightlifting \u0026 Gym Training | Supportive Wrist Wraps Kenya | Afrohome","description":"\u003cdiv class=\"product__description leading-8\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImprove wrist stability and training confidence with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehigh-quality wrist wraps from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed for weightlifting, strength training, bodybuilding, CrossFit, and other gym workouts. These supportive wrist wraps help provide added stability around the wrists during exercises such as bench presses, overhead presses, push-ups, dumbbell workouts, and other movements that place stress on the wrists. Made from durable, flexible materials, they are designed for repeated use while providing a secure and comfortable fit during training. The adjustable fastening allows you to customize the level of support and keep the wraps firmly in place throughout your workout. Whether you're a beginner building strength or an experienced athlete working with heavier weights, wrist wraps can be a useful addition to your gym accessories. Their lightweight and portable design makes them easy to keep in your gym bag and use at home, in fitness centers, or during training sessions. Pair them with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elifting straps, weightlifting gloves, knee sleeves, dumbbells, barbells, and other strength-training equipment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a complete workout setup. \u003c\/span\u003e\u003cspan\u003eShop \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWrist Wraps from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and add reliable wrist support to your strength-training equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProvides additional wrist stability during workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for weightlifting, bodybuilding, CrossFit, and strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps maintain a secure wrist position during exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable fastening for a comfortable fit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable and reusable for regular training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLightweight and easy to carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home and commercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-4 overflow-hidden rounded-xl border border-gray-550 bg-white\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538486137025,"sku":null,"price":1399.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/Thumbnail_a35ed9b3-9c0f-49b8-8126-a85890b013a5.webp?v=1788003667"},{"product_id":"adjustable-assisted-squat-machine-with-resistance-bands-cardio-and-strength-training","title":"Adjustable Assisted Squat Machine with Resistance Bands, Cardio and Strength Training","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eVersatile Home Workout:\u003c\/span\u003e\u003c\/strong\u003eThe Squat Machine combines the principles of rowing and riding, offering a combined cardio and strength-training workout. It includes 4 resistance bands of varying tensions, and the squatting motion engages the legs, glutes, and core. Suitable for incorporating squats into your regular fitness routine.\n\u003cdiv class=\"gs\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"WhmR8e\" id=\"avWBGd-1562\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFull-Body Training:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Designed for strength and cardio-focused workouts, the Squat Machine includes 4 resistance bands with different tension levels. Users can adjust the resistance to suit their preferred workout intensity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAdjustable Squat Movement:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The machine supports controlled squat and stretching movements with an adjustable range of approximately 30° to 120°. The seat, pedals, and resistance system are designed to provide a stable setup during exercise.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePractical Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Built with a sturdy frame, larger seat, and non-slip pedals, the Squat Machine is suitable for a range of home workout routines and fitness levels. Its adjustable resistance makes it suitable for beginners and experienced users looking for versatile strength and conditioning exercises.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inda","offers":[{"title":"Default Title","offer_id":50538541285569,"sku":null,"price":29999.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/adjustable-assisted-squat-machine-with-resistance-bands-cardio-and-strength-training-9468959.jpg?v=1787860772"},{"product_id":"ab-roller-wheel","title":"Ab Roller Wheel – Core \u0026 Abdominal Workout Equipment for Home \u0026 Gym","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStrengthen and challenge your core with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAfrohome Ab Roller Wheel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a compact fitness accessory designed for abdominal, core, and bodyweight training. The ab roller allows you to perform controlled rolling exercises that engage the core while also involving supporting muscles throughout the upper body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're building a home gym, improving your core workouts, or looking for compact fitness equipment in Kenya, an ab roller wheel is a practical addition to your exercise routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTrain Your Core\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe ab roller is primarily used for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eabdominal and core exercises\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. During a rollout, your core works to stabilize your body as you extend and return to the starting position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDepending on your technique and exercise variation, ab roller workouts can also involve the:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAbdominal muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHips\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor beginners, start with controlled movements and a shorter range of motion. Gradually increase the range as your strength and technique improve.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eEffective Home Core Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need large gym machines to work on your core. The compact design of an ab roller makes it easy to add core exercises to your home workout routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse your ab roller for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAb rollouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore strengthening\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAbdominal workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull-body conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGym workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore-focused circuits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCompact \u0026amp; Portable Fitness Equipment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAn ab roller wheel takes up very little storage space compared with larger gym equipment. Its compact design makes it convenient for home gyms, apartments, and workout spaces where storage is limited.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538543972545,"sku":null,"price":1499.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/images_13.jpg?v=1787936747"},{"product_id":"yoga-mat","title":"Exercise \u0026 Yoga Mat – Comfortable Workout Mat for Home, Gym \u0026 Yoga","description":"\u003csection class=\"col8 card _fw -pvm -mvxs -fs12\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCreate a more comfortable workout space with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAfrohome Exercise \u0026amp; Yoga Mat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed to provide a convenient surface for yoga, stretching, floor exercises, bodyweight workouts, and general fitness routines. Whether you're practicing yoga, performing mobility exercises, doing core workouts, or creating a home gym, an exercise mat is a practical addition to your fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eComfortable Surface for Your Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAn exercise mat provides a dedicated surface between you and the floor during a wide range of floor-based exercises. It can be used for activities such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eYoga\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeditation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSit-ups and crunches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlanks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWarm-ups and cool-downs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe cushioned surface can make floor exercises more comfortable while giving you a designated space for your workout routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSuitable for Yoga \u0026amp; Fitness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're a beginner learning basic yoga poses or an experienced fitness enthusiast adding stretching and mobility work to your routine, a yoga mat can help create a dedicated workout area.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse your mat for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYoga:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Create a comfortable surface for yoga poses, balance work, and stretching.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFitness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Perform floor-based exercises and bodyweight workouts with greater comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStretching:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Use the mat during warm-ups, cool-downs, and flexibility routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHome workouts:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Create a dedicated exercise area without needing a permanent gym setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNon-Slip Workout Surface\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA suitable exercise mat can provide a more stable surface during floor exercises. Depending on the specific mat design and surface, it can help provide grip during yoga, stretching, and bodyweight movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor safety, always place the mat on a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eclean, dry, and suitable floor surface\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and make sure it is positioned securely before beginning your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect for Home Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAn exercise mat is one of the simplest pieces of equipment to add to a home gym. It takes up minimal space and can be rolled or stored when you're finished exercising.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's suitable for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGym workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWarm-ups and cool-downs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits of Exercise \u0026amp; Yoga Mat\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eComfortable workout surface\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Provides a dedicated surface for floor-based exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVersatile fitness accessory\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Use it for yoga, stretching, Pilates, core workouts, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpace-saving\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Easy to store when not in use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGreat for home workouts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Create a dedicated exercise area at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eUseful for stretching and mobility\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Ideal for warm-ups, flexibility work, and cool-down routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSuitable for different fitness levels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Useful for beginners and experienced fitness enthusiasts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eExercise Mat for Men \u0026amp; Women\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfrohome Exercise \u0026amp; Yoga Mat are suitable for anyone looking to make floor-based workouts more comfortable and convenient. Whether you're starting a new fitness routine or already have an established home gym, an exercise mat can be a useful everyday workout accessory.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuild Your Home Gym with Afrohome\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLooking for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercise mat in Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or building a home gym? Add an Afrohome workout mat to your fitness setup and create a comfortable space for yoga, stretching, mobility, and bodyweight exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCombine your mat with other Afrohome products such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edumbbells, resistance bands, booty bands, jump ropes, push-up bars, and suspension trainer straps\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a versatile home workout setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eShop Exercise \u0026amp; Yoga Mat from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and create a comfortable, convenient space for your daily workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExercise and yoga mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for yoga and stretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat for home workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUseful for floor-based exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for Pilates and mobility exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for core and bodyweight workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to store\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat home gym accessory\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginners and experienced users\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVersatile fitness equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCare Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wipe the mat regularly with a soft cloth and suitable mild cleaning solution. Allow it to air dry completely before rolling or storing. Avoid prolonged exposure to excessive heat and direct sunlight. Store the mat in a clean, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538544005313,"sku":null,"price":2499.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/images_12.jpg?v=1787936536"},{"product_id":"jump-ropes","title":"Jump Ropes – Speed \u0026 Weighted Skipping Ropes for Cardio \u0026 Fitness","description":"\u003cp\u003eImprove your cardio workouts and add an easy, effective conditioning exercise to your routine with the Afrohome Jump Rope. It's a versatile fitness accessory that can be used for skipping, cardio training, endurance workouts, warm-ups, conditioning, and high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eWhether you're working out at home, training at the gym, or looking for a compact fitness accessory you can take anywhere, a jump rope is a practical addition to your workout equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Cardio Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJumping rope is a dynamic exercise that requires coordination between your arms, legs, and core. Regular skipping sessions can be incorporated into cardio and conditioning routines while helping you practice rhythm, timing, balance, and footwork.\u003c\/p\u003e\n\u003cp\u003eJump ropes can be used for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCardio training\u003c\/li\u003e\n\u003cli\u003eEndurance workouts\u003c\/li\u003e\n\u003cli\u003eHIIT workouts\u003c\/li\u003e\n\u003cli\u003eWarm-ups\u003c\/li\u003e\n\u003cli\u003eFat-loss-focused fitness routines\u003c\/li\u003e\n\u003cli\u003eBoxing and combat-sport conditioning\u003c\/li\u003e\n\u003cli\u003eAthletic conditioning\u003c\/li\u003e\n\u003cli\u003eCircuit training\u003c\/li\u003e\n\u003cli\u003eHome workouts\u003c\/li\u003e\n\u003cli\u003eGym workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCompact \u0026amp; Portable Fitness Equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the biggest advantages of a jump rope is its compact size. Unlike large cardio machines, a jump rope requires very little storage space and can easily be carried in a gym bag.\u003c\/p\u003e\n\u003cp\u003eUse it at home, in the gym, outdoors where appropriate, or while travelling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Jump Rope Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Effective cardio exercise – Add skipping intervals to your cardiovascular training routine.\u003cbr\u003e✔ Portable workout equipment – Take your jump rope with you wherever you train.\u003cbr\u003e✔ Space-saving – Store it easily without requiring a large home-gym area.\u003cbr\u003e✔ Improves coordination – Practice timing, rhythm, balance, and footwork.\u003cbr\u003e✔ Versatile training – Use it for warm-ups, conditioning, HIIT, and cardio sessions.\u003cbr\u003e✔ Great for home workouts – Add cardio training to your home gym without bulky equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJump Ropes for Beginners \u0026amp; Experienced Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJump ropes can be incorporated into workouts for different fitness levels. Beginners can start with short skipping intervals and focus on developing proper timing and technique. As your coordination and fitness improve, you can gradually increase your workout duration or intensity.\u003c\/p\u003e\n\u003cp\u003eAlways choose a rope length and training intensity appropriate for your height, ability, and workout space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Your Home Gym with Afrohome\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLooking for fitness equipment in Kenya? A jump rope is one of the simplest ways to add cardio and conditioning to your home gym.\u003c\/p\u003e\n\u003cp\u003eCombine your jump rope with other Afrohome fitness products such as dumbbells, resistance bands, battle ropes, suspension trainer straps, push-up bars, and fabric booty bands to create a versatile home workout setup.\u003c\/p\u003e\n\u003cp\u003eShop the Jump Rope from Afrohome Kenya and add convenient cardio and conditioning training to your fitness routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for cardio and conditioning\u003c\/li\u003e\n\u003cli\u003eGreat for HIIT and circuit workouts\u003c\/li\u003e\n\u003cli\u003eUseful for warm-ups and footwork training\u003c\/li\u003e\n\u003cli\u003eCompact and portable\u003c\/li\u003e\n\u003cli\u003eEasy to store\u003c\/li\u003e\n\u003cli\u003eSuitable for home and gym workouts\u003c\/li\u003e\n\u003cli\u003eGreat for fitness and endurance training\u003c\/li\u003e\n\u003cli\u003eSuitable for different fitness levels\u003c\/li\u003e\n\u003cli\u003ePractical home gym accessory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions:\u003c\/strong\u003e Wipe the rope and handles clean after use and allow them to dry before storage. Avoid leaving the rope exposed to excessive heat, moisture, or harsh weather for prolonged periods. Store it neatly to help prevent unnecessary tangling or damage.\u003c\/p\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538544857281,"sku":null,"price":1299.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/images_10.jpg?v=1787934902"},{"product_id":"push-up-bars-portable-upper-body-workout-equipment-for-home-gym","title":"Push Up Bars – Portable Upper Body Workout Equipment for Home \u0026 Gym","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your push-up workouts to the next level with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAfrohome Push Up Bars\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a practical and portable fitness accessory designed for home workouts, gym sessions, calisthenics, and strength training. These push-up handles provide a comfortable elevated grip that allows you to perform push-ups with better hand positioning while adding versatility to your upper-body training routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you are a beginner starting your fitness journey or an experienced fitness enthusiast looking to improve your bodyweight training, push-up bars are a simple and space-saving addition to your workout equipment collection.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuild Upper Body Strength\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePush-ups are a highly effective bodyweight exercise that can engage the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echest, shoulders, triceps, arms, and core\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e when performed with proper form. Push-up bars allow you to perform elevated push-ups while maintaining a more neutral hand and wrist position than traditional floor push-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe elevated position can also allow for a deeper movement compared with placing your hands directly on the floor, depending on your flexibility, technique, and range of motion.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eComfortable Grip \u0026amp; Better Stability\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe raised handles give your hands a dedicated gripping surface instead of requiring your palms to remain flat against the floor. A stable, non-slip base helps keep the bars firmly positioned during your workout, while ergonomic handles can make extended push-up sessions more comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor the safest workout experience, always place the bars on a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eflat, stable, non-slip surface\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and make sure they are securely positioned before exercising.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect for Home Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need a large home gym or expensive machines to work on your upper-body strength. Push-up bars are compact and easy to store, making them suitable for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApartments and small spaces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOutdoor workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGym training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalisthenics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength and conditioning workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeginner fitness routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTravel workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTheir compact design makes them easy to keep alongside other home workout accessories without taking up much space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits of Push Up Bars\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSupports upper-body training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Work your chest, shoulders, triceps and arms through push-up variations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eElevated hand position\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Perform push-ups with your hands raised above the floor for a different movement pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eComfortable grip\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Dedicated handles provide a secure surface for your hands during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePortable design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Easy to move, store and take with you for workouts at home or outdoors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpace-saving fitness equipment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Ideal when you want effective workout equipment without bulky gym machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVersatile training accessory\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Add different push-up variations to your strength and bodyweight workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSuitable for different fitness levels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Beginners can start with basic push-ups while experienced users can incorporate more challenging variations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePush Up Bars for Men \u0026amp; Women\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfrohome Push Up Bars can be incorporated into workout routines for both men and women. They are suitable for anyone looking to include more bodyweight exercises and upper-body strength work in their fitness routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStart with a comfortable number of repetitions and focus on controlled movement and proper form. As your strength and endurance improve, gradually increase your repetitions or explore more challenging push-up variations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTake Your Home Gym to the Next Level\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you're building a home gym in Kenya, push-up bars are an affordable and practical accessory to add to your equipment collection. Combine them with other Afrohome fitness products such as dumbbells, resistance bands, benches, or other strength-training equipment to create a more complete home workout setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eShop Push Up Bars from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and make your home workouts more convenient, versatile, and effective.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePortable push-up workout equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home and gym workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned for upper-body strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable elevated hand position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStable grip for push-up exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact and easy to store\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for bodyweight and calisthenics workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat addition to a home gym\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginners and experienced fitness enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538545840321,"sku":null,"price":2499.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/images_5.jpg?v=1787934036"},{"product_id":"dip-station","title":"Dip Station – Strength Training Equipment","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your strength training to the next level with a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edurable dip station from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed for effective upper-body and core workouts at home or in the gym. A dip station is an excellent addition to any home gym, allowing you to perform bodyweight exercises such as tricep dips, chest dips, knee raises, leg raises, and other movements that target the chest, shoulders, triceps, arms, and abdominal muscles. Its sturdy construction provides reliable support and stability during workouts, while the comfortable handles offer a secure grip for controlled movements. Whether you're a beginner starting your fitness journey or an experienced athlete looking to improve upper-body strength, muscle definition, and functional fitness, this versatile gym equipment can become an essential part of your workout routine. The compact design makes it suitable for home gyms, apartments, fitness studios, and commercial training spaces without requiring excessive floor space. Use the dip station alongside dumbbells, resistance bands, barbells, and other strength-training equipment to create a complete workout program. It is suitable for bodyweight strength training, calisthenics, functional workouts, and progressive upper-body exercises. If you're looking for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edip stations in Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Afrohome offers practical fitness equipment designed to help you train conveniently and consistently. Shop the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDip Station from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and create a more complete home gym setup with reliable equipment for strength, fitness, and everyday workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for chest, shoulders, triceps, arms, and core workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports dips, knee raises, leg raises, and other bodyweight exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSturdy construction for stability during training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable handles for a secure and controlled grip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home gyms and commercial fitness spaces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact and practical design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat for beginners and experienced fitness enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSuitable for strength training, calisthenics, and functional fitness\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMax Weight Capacity: 150 kg (330 lbs)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFrame Material: Heavy-duty steel frame with powder coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncludes: Pull-up bar, dip handles, padded armrests, and incline workout bench\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecommended Use: Home gym, calisthenics, and core strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538545873089,"sku":null,"price":22999.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/images_4.jpg?v=1787933792"},{"product_id":"weight-plates-for-home-gym","title":"Weight Plates for Home \u0026 Gym | Afrohome Kenya","description":"\u003cp\u003eUpgrade your strength training with a high-quality chrome-plated weight plate set from Afrohome Kenya, designed for home gyms, fitness centers, and professional workouts. This set includes 1KG, 1.25KG, 2KG, and 2.5KG plates, compatible with standard 1-inch spinlock dumbbell bars. Ideal for barbells, weight benches, squats, deadlifts, presses, and a wide range of strength-training exercises. Made from durable chrome-finished materials and designed for regular use, this plate set offers excellent performance and long-lasting value. Whether you're starting a home gym or upgrading your existing equipment, \u003cstrong\u003eAfrohome \u003c\/strong\u003eprovides reliable and affordable weight plates in Kenya with convenient delivery across the country. Shop this weight plate set today and take your strength training to the next level.\u003c\/p\u003e","brand":"Jestar","offers":[{"title":"Default Title","offer_id":50538545938625,"sku":null,"price":9000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/Instagrampost-230_15.webp?v=1787933312"},{"product_id":"adjustable-workout-bench-with-rack-preacher-pad-flat-incline-bench-for-weight-lifting","title":"Adjustable Workout Bench with Rack \u0026 Preacher Pad, Flat Incline Bench for Weight Lifting","description":"\u003cdiv class=\"gs\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"ii gt adO\" id=\":39\"\u003e\n\u003cdiv class=\"a3s aiL\" id=\":1i0\"\u003e\n\u003cdiv id=\"avWBGd-1330\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eThe Adjustable Workout Bench with Rack \u0026amp; Preacher Pad is a versatile all-in-one home gym station designed to support a complete strength training routine in a single compact unit. Combining a flat\/incline\/decline bench, squat rack, preacher curl pad, leg extension\/curl attachment, and butterfly arms, it lets you target your chest, back, shoulders, arms, legs, and core without needing multiple separate machines.\u003cbr\u003e\u003cbr\u003eBuilt with a reinforced steel frame and a U-shaped front stabilizer, the bench is designed for stability and safety even during heavy compound lifts. The backrest adjusts across 4 levels, the squat rack across 5 levels, the preacher curl pad across 3 levels, and the butterfly arms across 2 levels — giving you a highly customizable setup.\u003cbr\u003e\u003cbr\u003eWhether you're working out in a basement, garage, or apartment, this bench offers a space-saving way to get a full-body strength workout at home.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"WhmR8e\" id=\"avWBGd-1331\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003eAll-in-One Weight Bench: This multifunctional home gym bench combines a flat\/incline bench, squat rack, leg extension, leg curl, preacher curl, and butterfly arms — perfect for basement, garage, or apartment workouts\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eUpgraded for You: With a raised seat height of 19.68 inches, this workout bench provides extra legroom. The butterfly arms have also been improved to offer a greater range of motion for arm exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eTarget Legs \u0026amp; Core: The adjustable leg extension and preacher curl pad let you easily switch between lower body and core workouts. (Reminder: Remove the preacher pad before leg workouts for a full range of motion.)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCustom Workouts: This bench press features 4 adjustable components: backrest (4 levels), squat rack (5 levels), preacher curl pad (3 levels), and butterfly arms (2 levels). Personalize your home training setup with ease\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eHeavy-Duty Capacity: The weight bench set supports up to 770 lbs, and the squat rack up to 990 lbs. Built with a reinforced steel frame and a U-shaped front stabilizer for maximum safety and durability\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Afrofit GymStore","offers":[{"title":"Default Title","offer_id":50538546069697,"sku":null,"price":34999.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/adjustable-workout-bench-with-rack-preacher-pad-flat-incline-bench-for-weight-lifting-5714763.webp?v=1787860796"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/collections\/images_36.jpg?v=1788087050","url":"https:\/\/afrohome.co.ke\/collections\/home-gym-essentials.oembed","provider":"Afrohome","version":"1.0","type":"link"}