{"product_id":"pilates-resistance-kit","title":"Pilates Resistance Kit – Full-Body Workout Set","description":"\u003cdiv class=\"product__description leading-8\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild a versatile home workout routine with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAfrohome Pilates Resistance Kit\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a practical fitness set designed to add resistance to Pilates, strength, stretching, mobility, and full-body exercises. Combining resistance-based training with controlled Pilates movements, this kit can help you create varied workouts without requiring bulky gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're a beginner starting Pilates at home or an experienced fitness enthusiast looking to add resistance to your routine, a Pilates resistance kit is a convenient addition to your home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFull-Body Pilates Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eResistance training can make Pilates exercises more challenging while allowing you to work different muscle groups through controlled movements. The included equipment can be used for exercises targeting the arms, shoulders, back, core, glutes, hips, thighs, and legs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eArms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGlutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThighs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLegs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse the equipment with slow, controlled movements and focus on maintaining proper form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eVersatile Resistance Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Afrohome Pilates Resistance Kit can be incorporated into different workout styles, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePilates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGlute workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArm exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull-body workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe versatility of a resistance kit makes it easy to change your exercises and keep your home workout routine varied.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIdeal for Home Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Pilates resistance kit provides multiple exercise options while taking up considerably less space than large gym machines. It is suitable for people who want to create an effective workout area at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApartments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmall workout spaces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeginners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTravel workouts, where the kit design permits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits of a Pilates Resistance Kit\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFull-body workouts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Use resistance exercises to target the upper and lower body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAdds resistance to Pilates\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Make suitable Pilates movements more challenging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVersatile training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Combine Pilates, strength, stretching, and mobility exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpace-saving\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Provides multiple workout possibilities without bulky machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBeginner-friendly\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Start with lighter resistance and progress gradually.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eConvenient home fitness\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Create varied workouts without needing a full gym setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSuitable for Different Fitness Levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA Pilates resistance kit can be used by beginners and experienced users. Beginners should start with simple movements and lighter resistance while learning proper technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAs your strength and control improve, you can gradually progress to higher resistance levels available with the included equipment.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlways prioritize controlled movements and proper form over resistance level.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuild Your Pilates Setup with Afrohome\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLooking for a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePilates resistance kit in Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e? Add the Afrohome Pilates Resistance Kit to your home gym and introduce resistance-based Pilates, strength, flexibility, and mobility exercises into your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePair it with other Afrohome products such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePilates bars, Pilates rings, yoga mats, yoga blocks, yoga straps, exercise mats, resistance bands, stability balls, and foam rollers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to create a complete home Pilates and fitness setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eShop Pilates Resistance Kits from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and bring versatile resistance training into your home workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePilates resistance workout kit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for Pilates exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned for resistance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUseful for full-body workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for core, arms, legs and glute exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat for home workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact and easy to store\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginners and experienced users\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVersatile fitness equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat addition to a home Pilates setup\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCare Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wipe the equipment with a soft, damp cloth after use and allow it to dry completely before storage. If the kit includes resistance bands, keep them away from sharp objects, excessive heat, and prolonged direct sunlight. Store all components in a clean, dry location and inspect bands, handles, connectors, and other parts regularly for signs of wear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSafety:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Check all resistance bands, handles, clips, and connections before every workout. Use the equipment according to the manufacturer's instructions and recommended resistance limits. Maintain controlled movements and keep sufficient space around you while exercising. Do not use damaged or stretched resistance components.\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color tutor-markdown-rendering\" id=\"model-response-message-contentr_86c56fbb4381fb2d\" dir=\"ltr\"\u003e\n\u003cdiv\u003e\u003cb\u003eProduct Specifications:\u003c\/b\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cb\u003eProduct Type:\u003c\/b\u003e Pilates Resistance Bar \u0026amp; Band Kit\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cb\u003eTotal Piece Count:\u003c\/b\u003e 11 pieces\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cb\u003eSet Components:\u003c\/b\u003e 1 x 3-Piece Steel Pilates Bar (NBR foam padded), 6 x Latex Resistance Bands (3 pairs), 2 x Foam-Padded Handles, 2 x Adjustable Ankle Straps, 1 x Door Anchor, 1 x Workout Guide, 1 x Carrying Bag\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\u003cb\u003eResistance Ratings:\u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003e2 x Light Bands: 30 lbs (13.6 kg)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e2 x Medium Bands: 40 lbs (18.2 kg)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e2 x Heavy Bands: 50 lbs (22.8 kg)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cb\u003eBar Dimensions:\u003c\/b\u003e Assembled length 38 in (96.5 cm)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cb\u003eBand Dimensions:\u003c\/b\u003e Length 18.5 in (47 cm) per band\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cb\u003eMaterials:\u003c\/b\u003e Natural Latex (bands), Steel Pipe \u0026amp; NBR Foam (bar), Heavy-Duty Nylon \u0026amp; Steel D-Rings (straps\/connectors)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538486333633,"sku":null,"price":4999.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/81foOETO5nL._AC_UF1000_1000_QL80.jpg?v=1788189225","url":"https:\/\/afrohome.co.ke\/products\/pilates-resistance-kit","provider":"Afrohome","version":"1.0","type":"link"}