{"product_id":"portable-table-top-pool-table-complete-with-accessories-18x11x4-lwh-inch","title":"Resistance Bands – Loop \u0026 Tube Exercise Bands for Home \u0026 Gym Workouts","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your workouts anywhere with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAfrohome Resistance Bands\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a versatile fitness accessory designed for strength training, stretching, mobility exercises, home workouts, and full-body training. Featuring both \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eloop and tube-style resistance bands\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, they can be incorporated into a wide variety of exercises for different muscle groups and fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're building a home gym, improving your strength, adding resistance to bodyweight exercises, or looking for compact workout equipment you can take with you, resistance bands are a practical addition to your fitness routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eVersatile Resistance Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eResistance bands provide external resistance throughout an exercise and can be used for both upper- and lower-body workouts. Depending on the exercise and band configuration, they can help you train areas such as the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elegs, glutes, arms, shoulders, back, chest, and core\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse them on their own or combine them with other workout equipment to add variety to your training routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLoop \u0026amp; Tube Resistance Bands\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfrohome Resistance Bands can be used for different types of exercises and training styles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLoop Resistance Bands\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLoop bands are useful for lower-body exercises, activation movements, stretching, and mobility work. They can be incorporated into exercises such as squats, glute bridges, lateral walks, leg extensions, and other resistance exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTube Resistance Bands\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTube resistance bands are versatile for upper- and full-body workouts. Depending on the design, they can be used for movements such as rows, chest presses, bicep curls, shoulder exercises, and other resistance-training movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGreat for Home Workouts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need bulky gym machines to add resistance training to your routine. Resistance bands are compact and easy to store, making them ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGym training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility and stretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGlute and leg workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper-body workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFull-body workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness and conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTravel workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTheir lightweight and compact design makes them convenient for people who want to exercise at home or take their workout equipment with them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits of Resistance Bands\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVersatile workout equipment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Use resistance bands for a wide range of upper- and lower-body exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCompact and portable\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Easy to store at home and convenient to carry when travelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFull-body training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Incorporate bands into exercises targeting your arms, shoulders, chest, back, core, legs, and glutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMultiple exercise options\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Perform strength, mobility, activation, and stretching exercises with the right band setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSuitable for different fitness levels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Resistance bands can be incorporated into beginner and more advanced workout routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpace-saving home gym accessory\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – A practical option when you want resistance training equipment without large machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eResistance Bands for Men \u0026amp; Women\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eResistance bands are suitable for both men and women and can be incorporated into a wide range of fitness routines. Beginners can start with controlled movements and appropriate resistance, while experienced users can use bands to add variety and additional resistance to their existing workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAlways choose a resistance level that allows you to maintain proper form and controlled movement throughout each exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuild Your Home Gym with Afrohome\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLooking for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efitness equipment in Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e? Resistance bands are an excellent addition to a home workout setup because they provide a simple way to introduce resistance training without requiring large or expensive equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePair your resistance bands with other Afrohome fitness equipment such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epush-up bars, dumbbells, workout benches, and other home gym accessories\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to create a versatile workout space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eShop Resistance Bands from Afrohome Kenya\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and bring convenient resistance training into your home workout routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLoop and tube resistance band options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home and gym workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUseful for strength and resistance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for upper- and lower-body exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat for glute, leg, arm, shoulder, back, and core workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact and easy to store\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePortable workout equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for beginners and experienced fitness enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat addition to a home gym\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVersatile fitness accessory\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNote:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Resistance level, band material, dimensions, handles, accessories, and the number of bands included may vary by product or set. Please check the product specifications before purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sangyug","offers":[{"title":"Default Title","offer_id":50538545807553,"sku":null,"price":1999.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/1641\/5169\/files\/5f6ea97ece9c7268a3ac4884e7056862.jpg_720x720q80.jpg?v=1787934320","url":"https:\/\/afrohome.co.ke\/products\/portable-table-top-pool-table-complete-with-accessories-18x11x4-lwh-inch","provider":"Afrohome","version":"1.0","type":"link"}